Parents all-year-round remain worried about their child's academic grades. Most of them are in extremely anxious state of mind by the end of the year. Coping with stressful academic challenges is essential, but you know, what is also an equally important aspect of education: teaching your children about oral health!
Pretty and ugly smiles both tend to make the most lasting impression; therefore, from a young age, make your children aware of the significance of oral health. While a wide, bright smile can conquer the world, a rusty, pale smile makes you less attractive in front of the people you want to be loved by.
To achieve this healthy smile, find out our top tips that can make your little one achieve grade-A in oral health competition. You can also collect ideas from a dentist open on weekends.
Lesson 1: Prevention Is Better Than Cure
Teaching your child about oral health is of prime importance. It is never too early to teach your children about the worth of a healthy smile and ways to reach it. After your baby is born and your baby’s first teeth pop up, from on wards, make it a habit to rinse them twice a day. Take your child out for a monthly dentist appointment and do whatever the dental experts recommend.
Appointments are an inclusive opportunity to make sure that everything is developing right in your child's oral cavity. Follow your dentist’s advice and take care of your children's teeth accordingly.
Lesson 2: Brushing Teeth The Right Way
Parents are role models. Parents set a lasting example for children through their actions, which they mimic throughout their life and even after their parents’ departure. So start with yourself. Once your teeny-tiny munchkin sees you brushing in the morning and notably, at night, they will excitedly chase you demanding that same for them. The best is to help them brush their teeth with fluoride toothpaste for two minutes. Supervise them wherever needed.
Lesson 3: Buying The Fluoride Toothpaste
Even though the supermarket shelves are loaded with miscellaneous old and brand-new toothpaste brands, you choose the one saying it has no fluoride but the right amount of it. This is the most pivotal thing for you to ensure when you’re shopping for children's toothpaste. However, how do you recognize the correct level of fluoride?
Please note that all children up to three years old should apply toothpaste to their teeth with a fluoride level of 10:00 pm. After almost 3 years, they should use toothpaste that contains 13:50 pm-15:00 pm.
Lesson 4: Maintaining teeth-friendly eating habits
The last thing you should do before your child is leaving for school is to stuff his/her lunchbox with the right ingredients. Limit all the sugary foods to a reasonable extent. Keep bread-sticks, raw vegetables and even cheese, which will actually help remove harmful acids that can cause teeth decay.
Lesson 5: Not consuming a lot of beverages
On school premises, make your child only drink water or milk. Be extra careful when it comes to fruit juice. They contain an inappropriate amount of sugar. Always check the label to be mindful. Remember that your children shouldn’t consume more than 30g each day.
Obey these all-encompassing oral health tips and make your child lead oral health care campaign at the school. For more lessons, seek a dentist that is open on weekends and weekdays.